Teenage related stress is in fact a bigger problem than most parents
probably know. It is easy for children in their teens to be stressed
over things that adults might consider petty. There appears to be a huge
gulf between what stresses children and what parents know to cause
stress in children. This creates a situation were kids can go stressed
without their parents knowing. Perhaps the best way to guard against
unnecessary stress in young people is to know what the stressors and the
symptoms of stress are.
Stressors can be somewhat linked to causes
of stress in teens. These are the different things that happen in
children's lives that can easily induce emotional stress in them. The
following are some of the top stressors in teenagers.
Relationships
Dating in particular often leads to teenage stress
simply because many teens are driven into relationships by peer
pressure more than being ready for it. This places a relatively great
amount of responsibility on their lives particularly male teenage
children. Dating relationships may also force teenagers to impress their
dating partner even though this could be clearly beyond their means.
This may result in emotional stress. Parents have a responsibility to
keep an eye and get involved whenever their children get into a
relationship.
School Workload
Academic stress is apparently not to do with college students alone as stress statistics
would show. Even though college freshman stress is widely reported and
talked about, teenagers also suffer serious stress at school due to
different things. Of particular note is homework and exams. These tasks
can be very stressful to teens to the extent of a complete breakdown.
Exams put a tremendous pressure to do well amongst peers and to please
parents. The thought of consequences associated with failure even as an
exam approaches can cause anxiety in children.
Financial Problems
This stressor can be at home in general or at a personal level.
Financial problems at home may cause thoughts of vulnerability in teens
who wonder what their future holds in the face of serious lack at home.
This is made worse if teens in their active and prime years are nolonger
able to enjoy things that their parents previously could afford. This
socially alienates them from their peers leading to emotional stress.
Adolescents
As kids become adolescents, it would be expected that they would enjoy
this transition in their life. This is not necessarily so and parents
need to be aware of this. Changing biological makeup of teens can cause
them to be a laughing stock among their peers. Not only that, the added
responsibility that they recognize as coming with their maturity can
also be stressful to them.
Symptoms to look out for that may
indicate stress in kids includes alcohol consumption, drugs, and tobacco
use. Kids may also start withdrawing themselves from their peer, family
and friends. Stressed teen may also become reckless in as far as taking
care of their hygiene is concerned. There are a variety of recommended stress relief activities that parents might consider to help keep teens refreshed, focused and energized.
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